How to Spring Ahead: Nutrition Edition
Start this spring off on a positive note by eating colorful & clean.
Once the warmer weather starts making an appearance we often tend to reach towards healthy, lighter recipes rather than heavy ones. While it’s impossible not to love the warm sun after months of clouds and snow, it has a habit of stealing our energy and heavy foods add onto that, weighing us down and making us feel sluggish. While many people naturally choose healthier and lighter foods on a hot summer day, why wait that long? Switching up our diets now will prepare us for the hotter days, and, as an added bonus, will give you a head start on achieving your desired summer body. Next time you’re deciding on what you want to make to eat, whether it’s a full meal, a snack, or something to sip on, try one of these healthy, lighter recipes and learn How to Spring Ahead: Nutrition Edition.
HEALTHY & LIGHT SPRINGTIME RECIPES
Juices & Fruit-Infused Water