14 Delicious and Healthy Must-Make Valentine’s Day Desserts
Looking for delicious desserts that won’t make you break your New Year’s Resolution?
Today is National Wear Red Day, which is a day dedicated to raising awareness about Heart Disease and Strokes, especially for women. According to The American Heart Association:
Heart disease and stroke kill 1 in 3 women, yet it’s 80% preventable.
One way to help reduce your risk of heart disease and/or having a stroke is to maintain a healthy and active lifestyle. Even the littlest of healthy changes can have a significant impact. So, ask a friend to go out for a walk or workout class, try to recreate healthier versions of your favorite take-out meals, or incorporate Meatless Mondays into your weekly schedule.
Valentine’s Day is quickly approaching – it is only 1-week away! While it may be a very heart-felt holiday, the dinners, desserts, and sweet treats associated with this day of love are not typically very heart-healthy! TRUE Model Management is passionate about health and wellbeing. So, in honor of National Wear Red Day and Valentine’s Day, here are 14 healthy must-make desserts!
Dark Chocolate Avocado Truffles – Apple of My Eye
Vegan Black Bean Brownies – The Minimalist Baker
Valentine’s Day Nice Cream – Two Raspberries
Healthy Peanut Butter Cups – Her Campus
Sweetheart Citrus Salad with Cinnamon Maple Syrup – The Clean Dish
Frozen Hot Chocolate – Chocolate Covered Katie
Fruit Nachos – A Slice of Style
Raw Vegan Valentines Day Sugar Cookies – Sweetly Raw
Gluten Free Red Velvet Protein Bites – Nutrimama
Strawberry Roses – One Little Project
No Bake Raspberry Truffles – My Food and Happiness
3-Ingredient Blender Brownies – The Big Man’s World
Heart Fruit Kabobs – Best Friends for Frosting
Valentine’s Day Smoothie Bites for Your and Your Dog – Irresistible Pets
